The Key to Improving Your Mental Health
Aug 9, 2023 ·
27m 16s
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Description
Dr. Anna Yusim is an award-winning and board-certified Stanford- and Yale-educated Psychiatrist & Executive Coach. She shares why spirituality and openness to love are the keys to improve your mental...
show more
Dr. Anna Yusim is an award-winning and board-certified Stanford- and Yale-educated Psychiatrist & Executive Coach. She shares why spirituality and openness to love are the keys to improve your mental health.
If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.
Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack
Topics:
1:30 – How spirituality positively impacts mental health.
3:50 – Why the medical standard of care is sometimes a spiritually-based model.
5:40 – Practical tips to begin a spiritual practice.
9:30 – Dr. Yusim’s Spirituality and Mental Health Center at Yale.
11:30 – How food, exercise, and sex affect your mental health.
15:30 - Why authenticity is crucial to positive mental health.
19:30 – Some patients need medication, and some don’t.
22:30 – Dr. Yusim’s executive coaching principles.
show less
If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.
Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack
Topics:
1:30 – How spirituality positively impacts mental health.
3:50 – Why the medical standard of care is sometimes a spiritually-based model.
5:40 – Practical tips to begin a spiritual practice.
9:30 – Dr. Yusim’s Spirituality and Mental Health Center at Yale.
11:30 – How food, exercise, and sex affect your mental health.
15:30 - Why authenticity is crucial to positive mental health.
19:30 – Some patients need medication, and some don’t.
22:30 – Dr. Yusim’s executive coaching principles.
Information
| Author | Moshe Popack |
| Organization | Moshe Popack |
| Website | - |
| Tags |
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