The Importance Of Rest Part 2 | Ep. 27
Sep 22, 2020 ·
22m 25s
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Description
In this episode Jeff and Sarah continue the discussion on the importance of rest. If you missed part one, go back an episode to hear the scientific reasoning for why...
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In this episode Jeff and Sarah continue the discussion on the importance of rest. If you missed part one, go back an episode to hear the scientific reasoning for why rest is so important. Otherwise, in this episode the Giosis share their own experience and 9 tips they've developed to help with making rest a successful part of your weekly routine.
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Information
| Author | Sarah Giosi |
| Website | - |
| Tags |
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