The Hookgrip and the Front Rack
Oct 3, 2024 ·
36m 24s
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Description
In this episode we are debating on whether or not lifters should hold onto their hookgrip within the reception of the clean, as well as considering the use of the...
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In this episode we are debating on whether or not lifters should hold onto their hookgrip within the reception of the clean, as well as considering the use of the hookgrip, or even a full grip within front squats. Tune in to hear our thoughts and tips on the topic. Enjoy the show!
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Information
| Author | USA Weightlifting |
| Organization | USA Weightlifting |
| Website | - |
| Tags |
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