The Health Benefits of Strength and Conditioning Training At Any Age
Mar 27, 2024 ·
49m 1s
![The Health Benefits of Strength and Conditioning Training At Any Age](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/dcfd282fe5bd9e6250cea3f50bd82f96.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode of the Accelerated Health TV & Radio Show, discover the transformative power of strength and conditioning training with fitness expert Jason Curtis! Join host Sara Banta as...
show more
In this episode of the Accelerated Health TV & Radio Show, discover the transformative power of strength and conditioning training with fitness expert Jason Curtis! Join host Sara Banta as she interviews Jason about the myriad of health benefits of strength training at any age. We debunk myths and provide practical tips for incorporating strength training into your fitness routine.
show less
Information
Author | Talk 4 Podcasting |
Organization | Talk 4 Podcasting |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company