The Hard Pill about Weight & Fat loss
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
The Hard Pill about Weight & Fat loss
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
What is up guys, in this Episode I talk about the Hard Truth that most people always avoid or refuse to acknowledge when it comes to their weight loss and...
show moreCreating a calorie deficit is part one of the puzzle piece but where most people fail is at maintaining that calorie deficit. Remember that weight loss and fat is a long term process, and you need to create and maintain that deficit correctly in order for your body to want loss to that weight and fat.
Don't forget to subscribe, like and most importantly share with others to help them
---------------------------------------------------------------------------------------------------------------------------------------
Revive MD Supplements ( 10% off ) CODE: Fanatic10 - https://revivesups.com/?utm1&gc_id=10258005824&h_ad_id=591720007583&gclid=Cj0KCQjwl7qSBhD-ARIsACvV1X3FQjLSOq95PwM_vqp_dFRWvHePclgJtEohc1ValCnT_QisDeyH5LgaAoMKEALw_wcB
Raw Nutrition ( 10% Off ) CODE: Fanatic10 - https://getrawnutrition.com/?gclid=Cj0KCQjwl7qSBhD-ARIsACvV1X2tJ3xSiF9z33ZEgKMij0QSX6O-mlxOJ2ekEAAQ7U6gDKgcEN0hBzoaAqC_EALw_wcB
Follow on Instagram ( Fitness_FanaticJay ) : https://www.instagram.com/fitness_fanaticjay/
The Fitness Fanatic Podcast: https://podcasts.apple.com/us/podcast/the-fitness-fanatic-podcast/id1558310370
Information
Author | Josten Gomez |
Organization | Josten Gomez |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company