Transcribed
The Brain Exercise That Got Me Out of…
Apr 24, 2023 ·
5m 50s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
The Brain Exercise That Got Me Out of…
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
When I was at my lowest point with intense anxiety and depression, a Gestalt therapy brain exercise changed my life for the better.
Information
Author | You- Betterknowyou |
Organization | You- Betterknowyou |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company