There are few words that can be used consecutively in a sentence and people get it. One of those words is to communicate, communicate, communicate; when you hear it you know someone is making a point. We simply cannot live without it, communication. The significance of this is personified and exasperated by COVID-19. This pandemic has placed many of us in the quagmire of simultaneously having to coexist and distance ourselves in the same location. Surely this dilemma presents us with mental health challenges rarely realized. Today we chat with an expert who can advise us on how to navigate those challenges, Dr. Jemima Kankam.

She is the perfect guest at the perfect time to bring clarity and offer recommendations for addressing mental health issues associated with COVID-19. Join us as she discusses, communication, and several other topics surrounding mental health. Be sure to listen in as she gets us “between the ears ready” to reach the other side of COVID-19.