The B-Side: Training at Home, Stretching & Foam Rolling [Ep. 3]

Apr 16, 2020 · 34m 29s
The B-Side: Training at Home, Stretching & Foam Rolling [Ep. 3]
Description

Breakside coaches Charlie Eisenhood and Patrick Kelsey talk about training at home -- the challenges and silver linings, the best exercises, and more. Later in the show, they talk about...

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Breakside coaches Charlie Eisenhood and Patrick Kelsey talk about training at home -- the challenges and silver linings, the best exercises, and more. Later in the show, they talk about some of the basics around static stretching, dynamic stretching, and foam rolling (24:05).
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Author Ultiworld
Organization Ultiworld
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