Stress and indecision caused Sarah K. Ramsey to pass out while driving sober. Tune in as she candidly shares how she stopped letting people pleasing and indecision write her death sentence.
Key Points:
•Forms of people pleasing
•A framework for decision making
•The big 5 personalities
•Smart girl syndrome
•Self-care is a responsibility
•The ties between stress and physical health
•Going from “spaghetti to waffles”
•Momentum over motion
•What problem are you trying to solve
•Getting someone to agree
•Clarity is self-care & kindness to self
•Emotional vs. practical problem solving

GUEST LINKS
•Website: www.sarahkramsey.com
•LinkedIn: https://www.linkedin.com/in/sarah-k-ramsey-m-s-n-l-p-0912ba97/
•3 Shifts Women Use To Become Toxic Person Proof So They Never Experience Another Toxic Relationship: https://webinar.sarahkramsey.com/s/Es9tIC

ABOUT THE GUEST
Sarah K. Ramsey helps people unravel complicated situations so they can move forward faster in both business and life. People make over 35,000 decisions a day, yet decision-making and problem-solving is not a skill that we are taught in school. Through solution-based thinking, Sarah is bringing life-changing clarity to help people find answers for problems and decisions that on the surface seem impenetrable. As the host of the globally-acclaimed podcast, Toxic Person Proof, and best-selling author of Toxic Person Proof: Clear the Confusion and Learn to Trust Yourself, Sarah has is no stranger to unraveling complex issues and she provides a sense of power and direction to her clients, enabling them to create positive momentum.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

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ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.