Transcribed

The 3 Phases of Dieting for Fat Loss | FPP #116

Aug 23, 2024 · 32m 19s
The 3 Phases of Dieting for Fat Loss | FPP #116
Description

In this episode I will be breaking down what I consider to be the 3 different approaches to dieting for fat loss. These usually happen in phases as our knowledge...

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In this episode I will be breaking down what I consider to be the 3 different approaches to dieting for fat loss. These usually happen in phases as our knowledge with nutrition and goals grow! There is an approach that works for some that might not work for so well for others. Everyone is at a different place in their journey and that requires a different starting point!

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Author Micah Smith
Organization Micah Smith
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