Tell Friends 'No' And Stop Feeling Bad About It
Oct 20, 2020 ·
26m 49s
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Description
Hey, is this thing on...? This week our vibe's scattered with a side of jet-lag. Raven forgets essential tech they need to record the episode, and Brit’s foggy from an...
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Hey, is this thing on...? This week our vibe's scattered with a side of jet-lag. Raven forgets essential tech they need to record the episode, and Brit’s foggy from an early am flight (so she downs Prosecco as a viable solution).
After a bit of turbulence, the stardust settles and we're back on track with a discussion about healthy friendships and communicating your boundaries. Not sure if someone is a friend for life or a foe that's gotta go? You'll know by the end of this episode as we break down how to create boundaries with friends and figure out who the real ones are! Meanwhile, a fellow Astronaut tries to decide if she should stay in an unfulfilling job or take a big risk and launch herself to a new level. Find out what our Spirit Guide says!
Modern-day mantra: "'No' is a complete sentence." - Anne Lamott
Astro-tools for setting boundaries + staying on your flight path:
- Dr. Janine Kreft's Tik Tok Account: @kreftscouch
https://www.tiktok.com/@kreftscouch?lang=en
- "Boundaries: When to Say Yes, How to Say No to Take Control of Your Life" (book)
by Dr. John Townsend and Dr. Henry Cloud
https://www.amazon.com/Boundaries-When-Take-Control-Your/dp/0310247454
- "Codependent No More: How to Stop Controlling Others and Start Caring For Yourself" (book) by Melody Beattie
https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/0894864025
~*What is Astrocandy?*~
With their heads in the stars and their feet on the ground, hosts Raven Brinson (radio and digital media host) and Brittany Madrid (executive producer and television host, B-ZenTV) give you a taste of Astrology, manifestation, mysticism and more to satisfy your cosmic sweet tooth in this weekly talk podcast.
New episodes available every Tuesday on your favorite podcast platform (audio) and YouTube (visual). Need a sugary, spiritual pick-me-up? You’re craving 'Astrocandy.'
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After a bit of turbulence, the stardust settles and we're back on track with a discussion about healthy friendships and communicating your boundaries. Not sure if someone is a friend for life or a foe that's gotta go? You'll know by the end of this episode as we break down how to create boundaries with friends and figure out who the real ones are! Meanwhile, a fellow Astronaut tries to decide if she should stay in an unfulfilling job or take a big risk and launch herself to a new level. Find out what our Spirit Guide says!
Modern-day mantra: "'No' is a complete sentence." - Anne Lamott
Astro-tools for setting boundaries + staying on your flight path:
- Dr. Janine Kreft's Tik Tok Account: @kreftscouch
https://www.tiktok.com/@kreftscouch?lang=en
- "Boundaries: When to Say Yes, How to Say No to Take Control of Your Life" (book)
by Dr. John Townsend and Dr. Henry Cloud
https://www.amazon.com/Boundaries-When-Take-Control-Your/dp/0310247454
- "Codependent No More: How to Stop Controlling Others and Start Caring For Yourself" (book) by Melody Beattie
https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/0894864025
~*What is Astrocandy?*~
With their heads in the stars and their feet on the ground, hosts Raven Brinson (radio and digital media host) and Brittany Madrid (executive producer and television host, B-ZenTV) give you a taste of Astrology, manifestation, mysticism and more to satisfy your cosmic sweet tooth in this weekly talk podcast.
New episodes available every Tuesday on your favorite podcast platform (audio) and YouTube (visual). Need a sugary, spiritual pick-me-up? You’re craving 'Astrocandy.'
Information
Author | Astrocandy Podcast |
Organization | Raveworthy Media |
Website | - |
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