Join Orange County 4-H for "4-H Teen Talk", a new podcast series for teens! In this episode, Jonathon and Sarah share their top 4 tips for good mental health. This episode also features an interview with Kenan Bridges, the North Carolina 4-H Health Living Program Coordinator.

Contact Orange County 4-H Agent Jonathon Smith at jonathon_smith@ncsu.edu for questions or comments.

Learn more about Orange County 4-H by visiting go.ncsu.edu/OrangeCounty4H or checking us out on Facebook, Twitter, and Instagram.