Taking Care Of Yourself
May 8, 2018 ·
48m 45s
![Taking Care Of Yourself](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/5399954b07f1e2fb19ed3f80ad96e2b3.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Many feel that self-care is selfish and many others, including me, disagree. There are so many ways that taking care of yourself will benefit those around you, your business and...
show more
Many feel that self-care is selfish and many others, including me, disagree. There are so many ways that taking care of yourself will benefit those around you, your business and most importantly you. If you are worried that it might take up too much time in your already very busy schedule, think again. There are so many easy and powerful ways that taking care of yourself will change everything. Make sure to include exercising, journaling, reaching out to others, unplugging and loving yourself.
This show is broadcast live on Monday's at 1PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
show less
This show is broadcast live on Monday's at 1PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Information
Author | Talk 4 Podcasting |
Organization | Talk 4 Podcasting |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company