Taking Breaks is A MUST!

Jul 24, 2024 · 15m
Taking Breaks is A MUST!
Description

In this episode, Lidya explores the connection between taking breaks and mental health through personal stories and practical advice. Lidya shares her journey and provides tips on incorporating rest into...

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In this episode, Lidya explores the connection between taking breaks and mental health through personal stories and practical advice. Lidya shares her journey and provides tips on incorporating rest into daily life.
show less
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Author Lidya’s World
Organization Lidya’s World
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