We spend our lives living according to what "they" say is the "right" way to live, or the "right" way to eat or the "right" way to behave. There's also the "Shoulds" - we should do this or that; I should have done it better. Whoever determines these "right" ways, we seem to accept and follow that throughout our lives. However, when someone else defines and determines what is right for us, it is not sustainable and can backfire. And, we miss out on a whole lot of living what we, in our core, truly would like. Join Erica Gifford Mills and her guest, Lisa Christy, as they discuss how to claim it for ourselves and take control of our life, and determine, embrace, and create our own path according to what we want and choose for ourselves.