Supplements
Dec 1, 2021 ·
6m 17s
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Description
Nutrients gotten from taking supplements do not primarily improve health and longevity as effectively as those consumed through foods. All you need to improve health by consuming nutrients through eating...
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Nutrients gotten from taking supplements do not primarily improve health and longevity as effectively as those consumed through foods. All you need to improve health by consuming nutrients through eating healthy food is by getting the right nutrients in the right quantities, however, the same cannot be said for nutrients from supplements.
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Information
| Author | Maureen Yen |
| Organization | Maureen Yen |
| Website | - |
| Tags |
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