Summer Vacation Recap | Mental and Emotional Wellness
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Summer Vacation Recap | Mental and Emotional Wellness
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Taking time off for summer vacation is a healthy thing to do for mental and emotional wellness. So that's exactly what we are doing. We have taken some of our...
show moreToday, we're going to be talking about mental and emotional wellness.
Referenced in the episode:
Episode 255 Cultivating Self-Compassion and Resilience: Shifting Your Stress from Fight or Flight with Dr. Aditi Nerurkar
Episode 259 Facing Relationship Fears: A Path to Emotional Wellness with Jasmonae Joyriel
Episode 263 From Trauma to Triumph: Releasing Emotional Baggage with Dr. Bradley Nelson
Episode 262 From Red Flags to Green: Transforming Relationship Dynamics with Kristin Wilder
Episode 252 Embracing Your Unique Design: A Deep Dive into Human Design with Rosy Crescitelli
__________________________________________________________
We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
Information
Author | Lindsey Elmore |
Organization | Lindsey Elmore |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company