Summer Series Kickoff and Travel Tips with Coach Jack Purdom
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Summer Series Kickoff and Travel Tips with Coach Jack Purdom
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Description
Introducing the inaugural episode of Stronger U Radio’s Summer Series hosted by Member Experience Specialist Branden Hazelwood. One of the characteristics that sets Stronger U apart is the personalization that...
show moreThe first of this series kicks off with longtime Stronger U Coach Jack Purdom. Coach Jack holds a master’s degree in nutrition with over a decade of experience in fitness. Like many of our coaches, he joined Stronger U in 2018 as a member and became a part of the team in 2019.
During this conversation, Coach Jack candidly shares his story including:
- The reason for his change of heart from pre-med to exercise science
- His personal nutrition journey (spoiler alert: coaches have their own struggles just like us!)
- What coaching means to him
- Why building sustainable habits is a long game
- His approach to helping members meet their goals and how each individual’s lifestyle plays an essential role in that approach.
Most importantly, you'll leave with excellent tips to apply for your summer vacations, travel, and long days away from home (we’re looking at you, sports parents!)
During this episode, Branden and Coach Jack drop a lot of great wisdom. Listen to it all here, then head to the Stronger U Community to share your thoughts.
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Author | Stronger U Nutrition |
Organization | Stronger U Nutrition |
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