Summer Morning Wake Up

Jul 16, 2018 · 22m 10s
Summer Morning Wake Up
Description

Join Coach Kim for this podcast about home based (and equipment free) ways to boost your metabolism and energy in the morning before the rest of your day takes over....

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Join Coach Kim for this podcast about home based (and equipment free) ways to boost your metabolism and energy in the morning before the rest of your day takes over. No one has "time" for the gym, but you do have time to stimulate your body before you leave for work.
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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