Sukey & Elizabeth Novogratz "Just Sit"

Mar 1, 2018 · 28m 58s
Sukey & Elizabeth Novogratz "Just Sit"
Description

Sukey & Elizabeth Novogratz wrote the life changing meditation guide book Just Sit: A Meditation Guidebook for People Who Know They Should But Don't. On this episode of The Public...

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Sukey & Elizabeth Novogratz wrote the life changing meditation guide book Just Sit: A Meditation Guidebook for People Who Know They Should But Don't. On this episode of The Public Library with Helen Little podcast they talk about the inspiration behind the book, as well as how meditation has changed their own lives.
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Author 106.7 Lite fm (WLTW-FM)
Organization iHeartRadio
Website -
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