Transcribed

Stress Management 101: Essentials of Understanding and Preventing Chronic Stress

Jul 13, 2023 · 24m 47s
Stress Management 101: Essentials of Understanding and Preventing Chronic Stress
Chapters

01 · About Ersin Pamuksüzer

52s

02 · What Is Stress, How It Is defined?

2m 55s

03 · How Can You Handle Stress?

6m 25s

04 · How To Deal With The Stress In The Working Environment

10m 12s

05 · You Can't Plan a Stress Free Life Because It Is Imposible!

14m 29s

06 · Every Company Should Consider About "Wellness Objectives"

19m 4s

Description

The host of this episode is Mert Yılmaz and we are delighted to have Ersin Pamuksüzer, the esteemed founder of TheLifeCo joining us. With over 20 years of experience in...

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The host of this episode is Mert Yılmaz and we are delighted to have Ersin Pamuksüzer, the esteemed founder of TheLifeCo joining us. With over 20 years of experience in the field, he will be graciously sharing his insights and expertise on the "Essentials of Understanding and Preventing Chronic Stress."

Enjoy the episode!

For the full transcript please visit: Stress Management 101 - Transcript

To learn more about us, please visit: TheLifeCo Wellness Centers
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Information
Author TheLifeCo Wellbeing
Organization TheLifeCo Wellbeing
Website -
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