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Stress and Consequences!

Mar 14, 2022 · 43m 6s
Stress and Consequences!
Description

First full episode! What is stress? How does it affect us? What can we do about it? How we manage it does have consequences. Have a listen and have a...

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First full episode! What is stress? How does it affect us? What can we do about it? How we manage it does have consequences. Have a listen and have a laugh!

Show Notes:
Find us on Instagram: ManageYourBaggagePodcast. Twitter @manageurbaggage

Manage Your Baggage Audio Production is recorded, engineered, and produced by Darryl Jackson at VectraSound Studio in Sparks, Nevada. For more information, please go to:
https://darryljacksonmusic.com/vectrasound-studio

Links for further info:
Stress-related Development of Obesity and Cortisol in Women
Valentina Vicennati,Francesca Pasqui,Carla Cavazza,Uberto Pagotto,Renato Pasquali
First published: 06 September 2012
https://doi.org/10.1038/oby.2009.76

Heart disease and cortisol
L. Sher, Type D personality: the heart, stress, and cortisol, QJM: An International Journal of Medicine, Volume 98, Issue 5, May 2005, Pages 323–329, https://doi.org/10.1093/qjmed/hci064
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Author Manage Your Baggage Podcast
Organization Michelle Wagner
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