Strength Training Pt. 2
Nov 18, 2022 ·
32m 38s
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Description
Chelsea and Sophie focus on basic workout structure. In this episode, they dive more into some of the terms discussed in part one, effort level, along with fitness balance, meeting...
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Chelsea and Sophie focus on basic workout structure. In this episode, they dive more into some of the terms discussed in part one, effort level, along with fitness balance, meeting yourself where you are and more - with all this depending on one’s goals!!
show less
Information
| Author | Chelsea Rice & Sophie Rambaud |
| Organization | Chelsea Rice & Sophie Rambaud |
| Website | - |
| Tags |
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