Stopping Calories Count

Jan 15, 2022 · 5m 3s
Stopping Calories Count
Description

Counting calories can remove the delight from eating. You might have begun including calories with an end goal to lose or put on weight, get better, or feel in charge...

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Counting calories can remove the delight from eating. You might have begun including calories with an end goal to lose or put on weight, get better, or feel in charge of your diet however assuming that counting calories is occupying an excessive amount of time and energy, you might need to stop.
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Author Scott Russ
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