STOP tracking your Weight/Fat loss Progress using only a Scale
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What is up guys, welcome back to another episode. Like always thank you and appreciate everyone who listens and supports the podcast. In this episode, I talk about why you...
show moreIn this episode, I talk about why you shouldn't always use or rely on a scale as your only way to track or measure progress. It can be a great tool to use, but it shouldn't be your one and sole way to measure or track your progress.
In this episode, I give multiple other ways you can measure and track progress so make sure to listen all the way.
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Author | Josten Gomez |
Website | - |
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