Still Spinning 5 - Last Night's Thoughts.... Adaptive Workouts

Sep 7, 2017 · 5m 3s
Still Spinning 5 - Last Night's Thoughts.... Adaptive Workouts
Description

Deciding to workout according to what my body needs. Constantly listening and adapting to what i feel i need to work on. Barz: Took a weekend vacay but I'm back...

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Deciding to workout according to what my body needs. Constantly listening and adapting to what i feel i need to work on.

Barz:
Took a weekend vacay but I'm back at it
Had a decent session nothing acrobatic
But ecstatic my basic dunks becoming automatic as I'm overcoming my bad habits

My vlog is way behind
But my ig documenting the grind
I've been on the climb
Podcasts getting aligned
Elevating my mind
Dropping lines
Just To get you inclined
To spend your time wise
Every second of this dunk life

Never losing sight of the vision
When it's your passion there's no room for decisions
My list of achievements so far is a thin list
Plenty more on my hit list
And some abnormal like Stretching becoming a hobby
And even tho I'm a novice i won't stop
Till my body like a gymnast

That's just one of my side goals
That only benefits me as the time goes
As the tide grows you can't hide the lows
You gotta be optimal
Keep it 100 like its tropical
Invest in your mind and body like the stock is low
Then I'm rising up like my eyes been closed
I'm staying high like the top my home
But working like the underdog lost his bone

I'm too hungry
I don't stop how you gonna out run me
Get my dribble dunks to a level where if you jump it's gonna get ugly
I'm raising up like I started a go fund me
I'm funny but I'm not joking when I dunk
I'm trying to become legendary when you discuss me

I got a lot of work ahead of me
No detail overlooked so I can better see
What's hindering or what can help propel my vertical to be elite
And consistency is key
As well as creativity
And all in between
To achieve a masterpiece

But anyway think I'm gonna hit the weights
I'm thinking lifting tomorrow but no rims are safe
But if I'm able to Not take the bait
And concentrate on building strength
I'd break through to new ranks
And that'd be worth the wait
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Author Steven Celi
Organization Steven Celi
Website -
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