STAY ACTIVE as you age & keeping cool during your workout 🤙🏽

Apr 24, 2020 · 7m 16s
STAY ACTIVE as you age & keeping cool during your workout 🤙🏽
Description

This episode discusses some basic tips on how to stay active and why it’s important. We also go over tips on keeping cool while you exercise in the heat and...

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This episode discusses some basic tips on how to stay active and why it’s important. We also go over tips on keeping cool while you exercise in the heat and when to call for help.
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Author Jessika
Organization Jessika
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