Split Position
Nov 16, 2023 ·
1h 2m 18s
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Description
In our recording today we are fulfilling a listener request to cover the split position. We discuss and give each of our own suggestions on how to find it, what...
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In our recording today we are fulfilling a listener request to cover the split position. We discuss and give each of our own suggestions on how to find it, what leg should go forward and what leg should go back, load distribution, and overall optimal characteristics of this distinguished position within the split jerk. Enjoy the show!
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Information
| Author | USA Weightlifting |
| Organization | USA Weightlifting |
| Website | - |
| Tags |
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