Specific Steps for Pain, Stress and Trauma Relief and Anti-Aging
Aug 24, 2020 ·
43m 25s
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Description
I share specific steps to alleviate pain stress and explore anti-aging. Self-care not only help alleviate chronic pain and stress, but work wonders if you are looking for an anti-aging...
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I share specific steps to alleviate pain stress and explore anti-aging. Self-care not only help alleviate chronic pain and stress, but work wonders if you are looking for an anti-aging lifestyle. Here is an excerpt from my memoir and also of my resilience guide. These are all connected to the process of honoring ourselves, via self-care and an introduction to the role of dreams and sleep in health, self-care, and anti-aging!
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Information
Author | Diana Navarro, M.S. |
Organization | Diana Navarro, M.S. |
Website | - |
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