Transcribed

Solo Episode | Let's Talk About Engagement

Mar 1, 2024 · 10m 18s
Solo Episode | Let's Talk About Engagement
Description

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” -...

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“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” - Harriet Tubman

Moving our bodies and igniting our spirits will be our mantra as we explore the transformative power of Exercise. We will celebrate movement as a gateway to strength, vitality, and a sense of empowerment. From yoga to dance, from hiking to martial arts, we will explore a myriad of ways to cultivate a loving relationship with our bodies, honoring their unique strengths and capabilities.

How will you engage your body and mind more in the future?
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Author Joseline Jean-Louis Hardrick
Organization Joseline Hardrick
Website -
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