In this episode you discover research and articles focused on Social Security changes, getting rid of neck pain, enhancing happiness, and more. Here are the resources discussed in the show:

"How to Transition Your Social Security Account to Login.gov". Social Security Adminstration. Link: https://blog.ssa.gov/how-to-transition-your-social-security-account-to-login-gov/

"Here's How Much We Expect Social Security to Go Up in 2025". MSN.com. Link: https://www.msn.com/en-us/money/retirement/here-s-how-much-we-expect-social-security-to-go-up-in-2025/ar-BB1qsKSX

"Will Your Social Security Benefit Increase if You're Working and Claiming at the Same Time?". MSN.com. Link: https://www.msn.com/en-us/money/retirement/will-your-social-security-benefit-increase-if-you-re-working-and-claiming-at-the-same-time/ar-BB1lbwIP

"What to Do About a Pain in the Neck".  "BottomLineInc". Link: https://www.bottomlineinc.com/health/pain/what-to-do-about-a-pain-in-the-neck

"Mediterranean Diet Linked to Lower Stress Levels". NeuroSchienceNews.com. Link: https://neurosciencenews.com/mediterranean-diet-stress-27534/

"Know the Science: How Medications and Supplements Can Interact". NIH's National Center for Complementary and Integrative Health. Link: https://www.nccih.nih.gov/health/know-science/how-medications-and-supplements-can-interact/introduction?nav=govd

"A little help with exercise for seniors can go a long way, study finds". MedicalXpress.com. Link: https://medicalxpress.com/news/2024-08-seniors.html#google_vignette

"Sitting positions for good posture". MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/321863

"12 Exercises to Improve Your Posture". HealthLine.com. Link: https://www.healthline.com/health/posture-exercises

"10 daily habits that make happier as you get older, according to psychology".  GEEditing.com. Link: https://geediting.com/10-daily-habits-that-make-happier-as-you-get-older-according-to-psychology/

"Want To Be Happier? Try Adopting These Habits For Better Health". HenryFord.com. Link: https://www.henryford.com/blog/2024/03/happy-habits-for-better-health
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Host:

Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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Technical information:

Recorded and inital edits with Audacity. Additional edits with Twisted Wave, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: ProAR C 414.
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Key words:

Social Security, neck pain, senior wellbeing, senior happiness, posture, improve posture, neck pain,