Transcribed
Sleep matters more than you think
Jul 13, 2022 ·
21m 55s
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Sleep matters more than you think
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Description
Your mental health and how well rested you are are closer related than you might think. Nikki Hernandez, Co-Director of Psychological Health for the Wyoming Air National Guard explains how...
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Your mental health and how well rested you are are closer related than you might think. Nikki Hernandez, Co-Director of Psychological Health for the Wyoming Air National Guard explains how sleep and mental health are connected and what you can do to get the best sleep of your life.
show less
Information
| Author | Wyoming National Guard |
| Organization | Wyoming National Guard |
| Website | - |
| Tags |
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