SIYL Ep.27 - Learned Hopefulness & Being In Control Of Your Thoughts

Sep 15, 2020 · 53m 37s
SIYL Ep.27 - Learned Hopefulness & Being In Control Of Your Thoughts
Description

We are joined by Dr. Dan Tomasulo a professor of psychology at the University of Columbia and the creator of Interactive Behavioral Therapy. We discuss his newest book Learned Hopefulness...

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We are joined by Dr. Dan Tomasulo a professor of psychology at the University of Columbia and the creator of Interactive Behavioral Therapy. We discuss his newest book Learned Hopefulness and go through the power of hope on your health. During the current pandemic and challenging economic times it is important for all of us to understand that we are in control of our thoughts and in turn able to live happy and healthy lives no matter what is happening around us.

Follow Dan Tomasulo:
Website: https://www.dantomasulo.com
Books: https://www.dantomasulo.com/books

Stay In Your Lane Podcast
GUEST: Dr. Dan Tomasulo
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Author Stay In Your Lane SIYL Podcast
Organization Stay In Your Lane SIYL Podcast
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