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SIX Things I learnt from running everyday

Jul 10, 2019 · 12m 8s
SIX Things I learnt from running everyday
Description

Talking in this episode, I speak about the benefits I gained to my life during and after running every day for 66 days. Creating a habit and just how much...

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Talking in this episode, I speak about the benefits I gained to my life during and after running every day for 66 days.

Creating a habit and just how much a brand new pair of shoes and socks can make you feel like a new person.

Go and give it a crack. Come up with a goal you’ve been thinking about doing, stick to it for 66 days straight and watch everything around you improve.

Enjoy this episode of the BSTRONG Podcast.
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Author Nick Bracken
Organization Nick Bracken
Website -
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