Transcribed
Sitting in Silence - Meditation
Dec 18, 2023 ·
14m 33s
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Sitting in Silence - Meditation
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
When we sit down to meditate, we are trying to get to a place of stillness, calm, and silence to easier place ourselves in the present moment. In the present...
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When we sit down to meditate, we are trying to get to a place of stillness, calm, and silence to easier place ourselves in the present moment. In the present moment, we gain clarity and balance and one way into that place of calm is silence. This meditation hopes to assist the meditator to get to that place. Listen to the silence. One breath at a time.
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Information
| Author | Michael Bekemeyer |
| Organization | Michael Bekemeyer |
| Website | - |
| Tags |
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