Sister Jenna & Sister Gita Discuss Raja Yoga Meditation on America Meditating
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Description
Tune in as Sister Jenna and Sister Gita from the America Meditating Radio Show discuss the benefits of Raja Yoga Meditation. Raja Yoga meditation is a form of meditation that...
show moreWith Raja Yoga meditation you can throw off the old patterns of influence and recreate yourself to be how you want to be. That is the power of Raja Yoga. This ancient meditation practice harnesses your natural powers and trains your mind to be your friend. You are not your mind; you are not your body. You have a mind and you have a body. These ‘tools' sometimes work well and at other times may need calm and exercise to get back to a healthy path.
Raja Yoga teaches us to step back and observe life, take a calm breath, cool our reactions, and step forward in the way we choose - independent of others urging us to think or act as they wish.
Get the Off the Grid Into the Heart CD by Sister Jenna.
Information
Author | America Meditating w/Sr. Jenna |
Organization | America Meditating w/Sr. Jenna |
Website | - |
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