Signs You’re Not Taking Good Care Of Yourself
Mar 17, 2022 ·
4m 26s
![Signs You’re Not Taking Good Care Of Yourself](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/1226f67bf14f16b01dbfdcabc2c008ad.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Do you feel overworked and drained? Do you find it difficult to get a decent night's sleep? Do you put other things ahead of your health and well-being? If you...
show more
Do you feel overworked and drained? Do you find it difficult to get a decent night's sleep? Do you put other things ahead of your health and well-being? If you answered yes, you are not taking care of yourself properly. Self-care that isn't successful might harm not only your physical but also your mental and emotional wellbeing.
show less
Information
Author | Julie Williams |
Organization | Julie Williams |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company