Signs You’re Not Taking Good Care Of Yourself

Mar 17, 2022 · 4m 26s
Signs You’re Not Taking Good Care Of Yourself
Description

Do you feel overworked and drained? Do you find it difficult to get a decent night's sleep? Do you put other things ahead of your health and well-being? If you...

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Do you feel overworked and drained? Do you find it difficult to get a decent night's sleep? Do you put other things ahead of your health and well-being? If you answered yes, you are not taking care of yourself properly. Self-care that isn't successful might harm not only your physical but also your mental and emotional wellbeing.
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Author Julie Williams
Organization Julie Williams
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