Should I workout when I am sick? | I don't want to lose progress so what should I do?
Mar 24, 2023 ·
17m 36s
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Description
In this episode I discuss if you should continue working out while sick or should you just take the time off and rest. Some may make excuses and stay home...
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In this episode I discuss if you should continue working out while sick or should you just take the time off and rest. Some may make excuses and stay home for the slightest reasons purposely delaying progress. Some might push themself to workout in circumstances where they simply should have rested.
show less
Information
| Author | Micah Smith |
| Organization | Micah Smith |
| Website | - |
| Tags |
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