Explicit
Should I go into a Growing Phase or Cutting Phase First, Things to Consider Before Going into a Deficit, Why Bulking isn't the Best Term to
Dec 14, 2021 ·
49m 41s
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Description
This week's guest is @ruth_mpower, PN1, CPT, N1 based in Minneapolis. Danielle and Ruth talk about the checklist one should go through before considering a fat loss phase, while Ruth...
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This week's guest is @ruth_mpower, PN1, CPT, N1 based in Minneapolis. Danielle and Ruth talk about the checklist one should go through before considering a fat loss phase, while Ruth also explains how she is making changes to her own cutting phase.
show less
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| Author | No Windy Sleeves |
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