Shine When You Rise
Jun 4, 2018 ·
17m 11s
![Shine When You Rise](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/95217176bf6188a68543bf62302fceed.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
The single most reliable and sustainable way to boost your energy and make ready for your day is to move around before you hit the shower and head out for...
show more
The single most reliable and sustainable way to boost your energy and make ready for your day is to move around before you hit the shower and head out for work. Join Coach Kim for this short equipment free session that will work the entire body in just 15 minutes.
show less
Information
Author | inSHAPE Fitness |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company