Seniors and Weight Lifting Is It Safe

Dec 7, 2021 · 4m 50s
Seniors and Weight Lifting Is It Safe
Description

Is weight Lifting good for senior Citizen? Is it safe for them to handle the bars? What do you have to say about seniors and weight lifting? This episode boldly...

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Is weight Lifting good for senior Citizen? Is it safe for them to handle the bars? What do you have to say about seniors and weight lifting? This episode boldly explains if it is safe or not.
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Author Blair Browner
Organization Blair Browner
Website -
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