Are you familiar with the subject of self-harm?

I've been spending too much time on social media, it's been interfering with work and causing me to be irresponsible.

I've been letting this behavior slide but I have to put my foot down and make commitment to end this self-defeating , self coaching behavior.

My sobriety is contingent upon being proactive and being a responsible adult.

I'm definitely short on accountability partners in my recovery... therefore I I feel that I greatly benefit from sharing my struggles in this audio journal in the hope that I will cross paths with other individuals continuing to struggle...... but proactively working in the solution to find the answers.

Long-term sobriety and Recovery does not happen on accident.

Holistically approaching addiction recovery,

Byron TGI Friday

www.sober-coach.com
www.addictionreciverylab.vom