Transcribed
Self Doubt and Bodybuilding
Aug 7, 2023 ·
24m 12s
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Self Doubt and Bodybuilding
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Description
Join me for this week's episode where we tackle the challenge of intrusive thoughts that often sow doubt about our self-worth and fitness progress. These thoughts can undermine our confidence...
show more
Join me for this week's episode where we tackle the challenge of intrusive thoughts that often sow doubt about our self-worth and fitness progress. These thoughts can undermine our confidence and leave us questioning our efforts and dedication to our fitness journey.
I will outline strategies to identify and control intrusive thoughts, providing practical advice to foster a positive mindset and maintain motivation in pursuit of our fitness objectives.
Click for more content: https://linktr.ee/Nwannekatesy
show less
I will outline strategies to identify and control intrusive thoughts, providing practical advice to foster a positive mindset and maintain motivation in pursuit of our fitness objectives.
Click for more content: https://linktr.ee/Nwannekatesy
Information
| Author | Nwanneka Tesy |
| Organization | Nwanneka Tesy |
| Website | - |
| Tags |
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