Self-Care: Healthy lifestyle - Part 1

Jun 6, 2019 · 52m 44s
Self-Care: Healthy lifestyle - Part 1
Description

On the internet and beyond, erroneous and sometimes dangerous breast cancer diet, nutrition, fitness and wellness myths persist. Today we’re speaking with Cathy Leman, registered dietitian nutritionist, certified personal trainer...

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On the internet and beyond, erroneous and sometimes dangerous breast cancer diet, nutrition, fitness and wellness myths persist. Today we’re speaking with Cathy Leman, registered dietitian nutritionist, certified personal trainer and breast cancer survivor. Cathy will bust those myths with evidence-based science, straight talk and smart solutions for elevating your health and optimizing healing. Tune in to Part 1 this week, and learn about proper nutrition. Part 2 on exercise next week!

This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (www.w4cs.com) and W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)
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Author Talk 4 Podcasting
Organization Talk 4 Podcasting
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