Season 2 Episode 2- Don’t Quit Your Gym Or Fitness Routine: How to Avoid Burning Out
Mar 23, 2022 ·
26m 46s
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Description
BURN OUT is a big reason for quitting the gym. Expecting big results from undirected efforts and undefined goals. Dreaming of magic results and when it doesn’t happen these gym...
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BURN OUT is a big reason for quitting the gym. Expecting big results from undirected efforts and undefined goals. Dreaming of magic results and when it doesn’t happen these gym members give up and quit coming to the gym. Here is how I avoided burning out and keep reaching my goals!
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Information
| Author | Christina Higgins |
| Organization | Christina Higgins |
| Website | - |
| Tags |
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