Season 2 Episode 2 - Building The Foundation For Power

Apr 17, 2019 · 12m 43s
Season 2 Episode 2 - Building The Foundation For Power
Description

In this weeks episode of Developing The Elite Athlete podcast we talk about the importance of building a foundation to develop the Xplosive power and quick 1st step that everyone...

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In this weeks episode of Developing The Elite Athlete podcast we talk about the importance of building a foundation to develop the Xplosive power and quick 1st step that everyone is looking for. Without the foundation you will crumble (create injury) and miss a lot of your season.

There are three basic components that we speak about in this episode. Tune in and make sure you don’t miss this weeks episode on Developing Xplosive Power.
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Author John Vickers
Organization John Vickers
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