science_backed_ways_to_lose_weight
Apr 9, 2022 ·
2m 18s
![science_backed_ways_to_lose_weight](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/cb5bbcffab23db361f218083f91d9881.jpg)
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Description
Alternate day fastingTrusted Source (ADF): Fast every other day and eat normally on non-fasting days.
Information
Author | Amanda George |
Organization | Amanda George |
Website | - |
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