Say More With LEHSS 療癒的可能 (ep.2):戒不掉 Multitasking 怎麼辦?

Jul 28, 2021 · 9m 31s
Say More With LEHSS 療癒的可能 (ep.2):戒不掉 Multitasking 怎麼辦?
Description
I'm done trying to be someone I am not.
我知道自己給自己很多壓力,或許也攬了太多事情。但與其逼自己成為其他人認為比較理想的「專注狀態」,不如接受自己的「習性」,想辦法與「它」和平共處。
焦慮的來源,或許不是事情太多,或許是其他更深層的原因。
Information
Author YH Wang
Organization YH Wang
Website -
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