Have you ever heard of oxalate in food? I hadn't until recently when Rebekah Heishman mentioned it and then two days later when I was interviewing Dr. Bill Schindler, he mentioned it as well. So of course, I had to go searching for the oxalate expert.

And I found her! Sally K. Norton, MPH holds a nutrition degree from Cornell University and a master’s degree in public health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research.

You'll hear about her personal healing experience inspired years of research that led to her book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better which was released in January 2023 from Rodale Press and is available everywhere books are sold.

One of the many things that come with doing a podcast like this is when you receive little gems that make the time spent with special people like Sally, just a little more special. And you'll hear what that moment is towards the end of the interview.

Buy Sally's book ➡️ https://rb.gy/p7d1h3

Website ➡️ SallyKNorton.com

IG ➡️ @sknorton and @toxicsuperfoods_oxalate_book

Facebook ➡️ @BeFreeToThrive

YouTube ➡️ Better with Sally K. Norton

Twitter (X) ➡️ @BetterLowOx

LinkedIn ➡️ https://www.linkedin.com/in/sallyknorton/

You’ll hear Sally and I talk about another oxalate educator, Victoria from @Recovering_OXaholics and she was so excited about this interview that all of our Good Foods followers and fans can use code GOODFOODS and get extra 10% off already reduced prices on T-shirts and other oxalate aware merchandise starting January 23, 2024.

Victoria’s Website ➡️ RecoveringOXaholics.com

The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.

I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.

My IG ➡️ https://rb.gy/n60br

My LinkedIn ➡️ https://rb.gy/9d31vk

Buy Me a Coffee ➡️https://buymeacoffee.com/shardansandoval

Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you!

Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/

Email ➡️ podcast@goodfoodsgrocery.com

Be safe. Be good. Be.