S8 E3: Healing your relationship with food with Embody Health LDN
Jul 14, 2022 ·
47m 25s
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Description
Hello and welcome back to another episode of The Food Medic podcast, I’m your host Dr Hazel. On this episode Hazel is joined by Ariana Rodriguez and Cassie Barnard who...
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Hello and welcome back to another episode of The Food Medic podcast, I’m your host Dr Hazel.
On this episode Hazel is joined by Ariana Rodriguez and Cassie Barnard who are Registered Dietitians, Certified Intuitive Eating Counsellors and Founders of Embody Health London - London’s online eating disorder and disordered eating nutrition clinic. They are best known as the “Dancing Dietitians” on social media, where TikTok deemed them as Mental Health and Wellness Ambassadors for their platform in 2021.
This episode covers:
Intuitive eating
Red flags of disordered eating
Supporting someone with disordered eating
Binge eating, why it happens and what to do about it
Emotional eating and comfort food
Breaking up with diet culture
If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family.
Thank you to our season sponsor WHOOP. Right now, you can get your first month free when you checkout through join.whoop.com/thefoodmedic
@thefoodmedic / www.thefoodmedic.co.uk
show less
On this episode Hazel is joined by Ariana Rodriguez and Cassie Barnard who are Registered Dietitians, Certified Intuitive Eating Counsellors and Founders of Embody Health London - London’s online eating disorder and disordered eating nutrition clinic. They are best known as the “Dancing Dietitians” on social media, where TikTok deemed them as Mental Health and Wellness Ambassadors for their platform in 2021.
This episode covers:
Intuitive eating
Red flags of disordered eating
Supporting someone with disordered eating
Binge eating, why it happens and what to do about it
Emotional eating and comfort food
Breaking up with diet culture
If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family.
Thank you to our season sponsor WHOOP. Right now, you can get your first month free when you checkout through join.whoop.com/thefoodmedic
@thefoodmedic / www.thefoodmedic.co.uk
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Author | Global Media & Entertainment |
Organization | Global Podcasts (UK) |
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